About Us

At Meet Your Mind Ltd, we aim to revolutionise the way we, as a collective, view mental health and addictions. Putting our clients first is an essential part of the online service we provide and from the safety and comfort of your own home, you can access many of our world-class counsellors, therapists & coaches...

How Can We Help?

The Meet Your Mind team can assist you with the following services to help you on your journey of meeting your mind:

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Counselling 

Our counsellors can help you work through the following:

- Anxiety                                      - Depression
- Low Self Esteem & Worth       - Anger                          - Relationships                            - Family
- Trauma                                      - Stress     

- Eating Disorders                 
 

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Therapies

Our practitioners and therapists can help challenge and change any unhelpful cognitive distortions and behaviours and improve self-awareness, confidence and communication skills. We can help you with the following therapies:

- Acceptance and Commitment Therapy (ACT)

- Neuro Linguistic Programming (NLP)
- Cognitive Behavioural Therapy (CBT)
- Dialectic Behavioural Therapy (DBT)

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Our coaches can help performance, strategy and mindset for individuals or groups with the following services:

- Life Coaching 
- Mindset Coaching

- Performance Coaching
- Parental Coaching

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Addiction Services

Our addiction specialists can provide support and guidance in each stage of your recovery. Our sober companions can provide support remotely to help you maintain your recovery through times you feel may be triggering. We offer:

- Addiction Therapy 

- Sober Companionship

- Guidance and Support

 
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© 2020 Meet Your Mind Ltd.                                                                                                                                                           Company Number: 12096023